For centuries, sweet almond oil has been used during pregnancy for both consumption and external application. Rich in nutrients, it offers numerous health benefits. Sweet almond oil naturally moisturises and increases skin elasticity, making it an excellent choice for helping to prevent the appearance of stretch marks and reduce the severity of perineal tears. Additionally, it soothes, heals, and supports skin cell regeneration, promoting overall skin health.

Apricot kernel oil is extracted from the seeds of apricots and is a light yet powerful oil that provides long-lasting moisture and softens the skin. Its composition closely resembles sebum, the natural oil produced by the skin. Apricot kernel oil is a skin saviour, packed with vitamins C and E, which help fade the appearance of stretch marks, scars, and blemishes while enhancing skin elasticity and protecting against environmental pollutants.

Coconut oil is primarily composed of fatty acids, which possess natural antimicrobial properties. It helps reduce inflammation when applied topically or consumed, making it a versatile ingredient for skincare. Intensely moisturising, coconut oil creates a protective barrier on the skin, improving elasticity, preventing bacterial infections, and aiding in the healing of scars and cracked nipples.

Rosehip oil is extracted from the fruit of a rose bush and is rich in essential nutrients and vitamins that our body needs. Its antioxidants and anti-inflammatory properties provide natural pain relief while being gentle enough for sensitive skin. Rosehip also promotes collagen remodelling, which is particularly useful for preventing dry skin and healing wounds. Additionally, the scent of rosehip has been found to reduce stress, lower blood pressure, and calm the mind.

Vitamin E is a group of vitamins known for their antioxidant properties, with sunflower seeds being a rich natural source. Vitamin E contains linoleic acid (Omega-6), along with beta-carotene, and vitamins A, C, and D, which together act as powerful antioxidants to combat signs of ageing and help the skin eliminate bacteria. Its oil is celebrated for its wound healing, hydrating, softening, and skin-regenerating properties. Additionally, Vitamin E helps reduce inflammation and general redness, making it especially beneficial for sensitive skin.

Bergamot is an excellent oil for promoting relaxation during pregnancy, known for its ability to alleviate stress and elevate mood. Its strong antiseptic properties make it beneficial for maintaining skin health, while during labour, bergamot’s calming effects help reduce pain and encourage a more peaceful birthing experience.

Frankincense offers a wide range of therapeutic benefits, making it a valuable support during pregnancy. Known for its ability to calm the nervous system, it also strengthens and tones the uterus, making it particularly beneficial during labour. Frankincense promotes healing and hydration, helping to reduce the size and appearance of scars and stretch marks by soothing dryness and improving skin texture.

Lavender is indeed a versatile herb with a wide range of benefits. Its natural pain-relieving and anti-inflammatory properties make it effective for soothing skin irritations, reducing inflammation, and promoting faster wound healing. The antibacterial and antifungal qualities can help in treating skin infections and fungal conditions. Lavender's ability to stimulate collagen production makes it beneficial for skin care, especially in reducing the appearance of stretch marks and discolouration. Beyond its topical benefits, the calming scent of lavender oil is widely used in aromatherapy to reduce anxiety, alleviate insomnia, and promote relaxation.