For Labour & Birth
- Hospital notes
- Birth plan (if you've made one)
- NHS Number
- Camera (to film or take pictures)
- Snacks & Drinks (you will get meals but your birthing partner won't)
- Comfort items (Labour Massage Oil, birthing music, heating pad, etc.)
- Water spray or fan (to help keep cool)
- TENS machine for pain relief (optional)
For Mum
- Slippers, sliders or flip-flops
- Pyjamas & comfy clothing
- Change of underwear
- Pillow from home
- Toiletries bag containing a toothbrush, toothpaste, deodorant, hair bands, brush, etc.
- Maternity pads or large sanitary towels
- Towel
- Thin Dressing gown
- Nursing bra & breast pads
- Lip balm (as they tend to become very dry during labour
- Perineal Healing Spritz (for that first toilet trip post birth)
- Face wash
- Phone charger
- Big, comfy knickers
For Baby
- Nappies & wipes
- Cotton wool pads
- Blanket
- Muslins
- Sleepsuit (onesies)
- Hat
- Socks or boots
- Car seat (essential if you are driving home)
- Snowsuit (depending on the weather)
For Your Birthing Partner
- Comfortable clothing
- Slippers
- Swim shorts (if you're having a water birth)
- Snacks & drinks (they won't be provided with any food)
- Phone Charger
- Cash (for parking or snacks)
- Book, iPad or Kindle
- A wash bag
